TRAIN YOUR WAY

How do you want to train today?

Start instantly with a quick workout, or sign in for personalised plans, synced progress and your own custom programmes.

Quick workouts are generated immediately after your choices are set.

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Create quick workout

Choose your level, muscle groups, equipment and time, then generate a complete session you can start immediately.

Muscle-group combosTimersSaved on device

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Build around your goals and schedule, sync your progress, or create custom workouts from the EaseFit exercise library.

Personal goalsCustom workoutsProgress history